Tagged: living well

Home Remedies

Home Remedies

Many times on our journey through life we may have some hiccups along the way with our health, due to common ailments that may occur. These ailments can cause discomfort and seem overwhelming because they occur at the most inconvenient time. So finding simple ways to cure basic ailments can allow us to breathe a sigh of relief. Home remedies allow you to use things that you have around the house or that are easily accessible. People turn to home remedies for many reasons from lack of money to the inability to seek medical assistance due to transportation, time, or...

Growing thru Memories

Nostalgia. What does that mean to you? It is defined as a sentimental longing for the past. Most often a time period that is associated with a feeling you are yearning for such as happiness. Nostalgia is also a feeling. It’s when you think of a memory and get that warm and fuzzy feeling inside. During the holiday season many have that yearning for happiness that may not be present at this time due to many depressing events such as losing loved ones, relocating away from your loved ones, lack of finances or something else that may dampen your spirit....

Gift Ideas

Tis the season to be jolly. Many of us are in the midst of the holiday season’s hustle and bustle. It is customary in many of our cultures to celebrate this season with family and loved ones and exchange gifts. As such it can get very stressful. In our attempts to find the right gift for that special person we often lose sight of the reason we are giving. We are giving out of the kindness of our heart and to make that special person feel loved and appreciated. So as I am sure many of you will agree this...

Fighting the Bulge

For many of us dieting is a part of our lives. We see these dream ads of going from a size 20 to a size 6 and fall for it. However there is no such thing. You are just setting yourself up for failure because everyone doesn’t have the same body make up. So thinking you will get these results is just a fantasy. I personally have tried many different diets, but never got the results I was seeking. So I have chosen to eat healthier. Its a better alternative to dieting and putting yourself through the torture of not...

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Being the Best You

Self care is taking deliberate action to improve your physical, emotional and mental well being Physical-Taking care of the body regular doctor visits eating healthy foods monitoring portions and caloric intake exercising addressing chronic conditions finding alternatives to just taking medications for every issue. Psychological Self Care combat negative self talk addressing any mental health issues you may have knowing what and why you feel a specific way and how to resolve it in a positive way allowing you to grow. Emotional Self Care/Spiritual Self Care Having faith in a higher being…God and understanding your meaning in life. Emotional/Spiritual Self...

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Ways To Improve Your Health

How are you feeling? Have you ever been asked this question and was too ashamed to answer it truthfully? Well, I have. We’re so busy in our day to day lives trying to complete our daily tasks and what is asked of us that we forget about ourselves. Failing to take care of ourselves leads to symptoms from being tired to suffering from headaches and other ailments. So we will discuss some ways to improve our health and understand the importance of the key elements needed to be healthy. To improve hormonal balance the first factor is a healthy diet....

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Who is Scarlet

Hello, my name is Dawn Chandler. However, on social media, I go by the name of Scarlet Hope. I am a woman who has had her share of experiences both good and bad (as I’m sure you can relate). As such I would like to share my experiences and learned knowledge with you. My passions are aromatherapy, natural healing and continuously finding ways to live a better and healthier life. As such those are the topics I will be discussing in this blog. I know some things are better understood with practice so I will offer tips as much as...