Monthly Archive: June 2020

Stay Focused on the Positive 0

Stay Focused on the Positive

Since the month of March, all of our lives have been turned upside down. Our normal routines have been stopped and totally replaced with what seems to be a new norm. Things we took for granted like interacting with others is now a subject that causes fear to many. Going shopping and doing our daily tasks has become a job in itself. All of this is due to a pandemic that was not our fault. However, dealing with it is triggering many emotions from depression to anxiety. When something occurs out of our control many times we feel overwhelmed because...

Bringing Herbs Into Your Daily Regimen 4

Bringing Herbs Into Your Daily Regimen

Accomplishment This month has certainly been a progressive one for me and we are only halfway through. I had the opportunity to take a course to further build my knowledge of herbalism. Herbalism is the practice of using the nutrients found in plants to treat and prevent ailments, and for overall health. Plants offer nutrients that are very beneficial to humans. They are plentiful which makes them easy to get, easy to use, and very effective. Therefore it would make a great asset to your life and wellbeing, which is why it is a great idea to bring herbs into...

How to Effectively Treat Allergies 2

How to Effectively Treat Allergies

Allergy season is upon us and there is nowhere to hide. In my area, the pollen blows down the street like snow and sticks to everything in its path from your clothes to the home window screens. The ill effects it causes makes it a nuisance. I have been suffering from allergies since I was a child. Trying to find medications to soothe it has never been easy because medications don’t get rid of the illness they just stop the symptoms temporarily which leaves the opportunity for the illness to return. Then the side effects of the medications can be...

Useful Herbs 0

Useful Herbs

While on my journey to become a Master Herbalists I have learned so much about how herbs can be useful in your diet and for many health issues that we may experience from day to day. It’s amazing how something so natural and easily available can serve so many purposes. The best part is that herbs can be used to heal ailments as opposed to medication which only masks the symptoms of the ailment. Another amazing fact is that you can consume them in different ways from adding them fresh or dried to your meals to diffusing them as tea....